Chia seeds are full of valuable nutrients, but there are more affordable alternatives. They score high by containing valuable fats and vital amino acids.
There are all sorts of dietary fats, from butter, to oils, to margarine. Though fats have a reputation for causing weight gain, they’re essential to cooking. The healthiest and most flavorful dietary fats.
In some countries like Germany, it's not New Year's Eve without a night sky full of fireworks. But how bad are these colorful explosions for our environment? And what are the health effects?
The welfare states in Germany and the UK have been able to create a lot of legitimacy for governments. Politicians just had to promise to increase benefits and people would vote for them. But how do the systems compare?
Plastic is useful - for packaging, tires, clothing, and much else. But 2 percent of plastics produced end up in the ocean. It enters the food chain - even reaching us. A new analysis highlights the scale of the problem.
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